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This Week - 12th April 2026

Featured - Week 16 • 1m 17s

Up Next in Featured - Week 16

  • How To - Match Your Work to Your Slee...

    We all have preferences for our working hours based on chronotypes. Here are some tips if you're struggling with your sleep/wake cycle at work. Take this questionnaire by the Center for Environmental Therapeutics to discover your chronotype - www.cet-surveys.com/index.php?sid=61524

  • How To - Tame Your Limiting Thoughts

    We all have automatic limiting thoughts that can reduce our confidence and effectiveness. In this video we explore five ways to retrain your inner critic.

  • How To... Work Even Smarter

    We’ve all heard the mantra, work smarter, not harder. But sometimes our idea of ‘smarter’ still isn’t the smartest way to work. Here's how to make sure we're doing the right work.