Here is what we're featuring from across Leadership Today this week!

Mindfulness has seen dramatically increased popularity in recent years, particularly within Western organisations. And why not? Mindfulness has repeatedly demonstrated lots of personal benefits for individuals. As a result, mindfulness almost automatically appears in leadership development traini...

There are many reasons why people don’t delegate. Perhaps they are worried about quality of the results. Or they just don’t have the time to delegate. Many have had bad experiences with delegation going wrong in the past. However, effective delegation is at the core of great leadership. The rate ...

If you have a stressful job chances are you already know that exercise will help. Exercise reduces stress. But research also demonstrates that the stress we experience at work reduces our desire to exercise. In this video we share four ideas to increase and make the most out of exercise.

Four time Olympian Drew Ginn shares his experiences about world class leadership. This includes:
- how to build a world class team
- managing stress
- achieving long-term goals while also focusing on the present
- coming back from injury and disappointment
- navigating a rewarding career
- work/l...

We’ve all heard of Emotional Intelligence (EI), but what does it really mean in practice? Is EI really more important than IQ when it comes to work? Can we even change our emotional responses?

In this masterclass we build on the current understanding of Emotional Intelligence and the neuropsycho...