Masterclass - Harnessing Your Emotions
Resilience
•
43m
We’ve all heard of Emotional Intelligence (EI), but what does it really mean in practice? Is EI really more important than IQ when it comes to work? Can we even change our emotional responses?
In this masterclass we build on the current understanding of Emotional Intelligence and the neuropsychology behind our emotions. We walk through how to increase EI and how to use it to drive improved performance. We explore how to better understand personal triggers and reactions, and to manage these in others.
You will leave the masterclass with practical ways to develop your Emotional Intelligence today.
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