This Week - 26th October 2025
          
            How To...
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          1m 34s
        
      
    Here's what is coming up at Leadership Today this week!
Up Next in How To...
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  How To - Balance Optimism and RealismThe benefits of optimism have been widely promoted over the past few years. However unrealistic optimism can lead to negative outcomes. Pessimism often has a range of even worse outcomes. In this video we explore four ways to improve our well-being when it comes to optimism and pessimism. 
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  How To - Avoid BoredomResearch demonstrates that expecting to be bored makes things even more boring. In this video we explore four ideas to avoid this trap. 
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  How To - Avoid Polarised ThinkingWe are living in particularly polarised times. On so many issues across society and politics we see people becoming more entrenched in their thinking and less open to alternate perspectives. Research shows three practical actions we can take to avoid becoming more polarised. 
 
 
           
          